Routines with Mike Constantiner

Flying between work in New York and home in Cali, and remembering daily supplements and vitamins the whole way. See how Mike keeps his cadence.

What is the single best practice in your routine that makes you feel most satisfied?

The very specific colors I picked for my calendar.

Best purchase that’s brought you peace of mind?

Investing in nail care (dip manicures) which got me to stop biting my nails.

Walk us through your capsule system

I literally have capsules everywhere. My nightstand, my bathroom, my kitchen, my car, my home office, my office office, and every now and then I find one in the pocket of a pair of pants or a coat.

Capsule Index

Lavender: O.N.E. Multivitamin
Arctic: Vitamin D-3
Sand: SPF 30
Terracotta: Ashwagandha Mind & Body
Charcoal: Intense Healing Lotion
Charcoal: For Little Mikey

What does “peace of mind” look like for you?

Sunsets on the beach with my family.